Tara Brach | www.tarabrach.com
A Path of True Refuge with Tara! Buy her book today and listen in on January 9th as Tara describes a pathway of presence rooted in the cultivation of a mindful and compassionate attention
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation.
Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of Radical Acceptance: Embracing Your Life With the Heart of a Buddha and True Refuge: Finding Peace & Freedom in Your Own Awakened Heart (Bantam, January 22, 2013).